Pink Gloves Boxing.
A women-only boxing class for ages 13 and up. Learn real boxing technique, get stronger and train alongside other women in a welcoming room.
Real boxing, women only
Pink Gloves Boxing is not a cardio class with gloves on. It is boxing: stance, footwork, punches, defense and combinations, taught properly, in a class where every person in the room is a woman.
That changes how it feels to start. Ask anything, try everything, and get it wrong a few times without an audience. Then watch your confidence grow every week, along with your strength and stamina.
What you work on
- FundamentalsStance, guard and footwork that make every punch stronger and safer.
- Punches and combinationsJabs, crosses, hooks and uppercuts on the mitts and heavy bags.
- DefenseKeeping your hands up and moving your head, so you feel in control.
- ConditioningRounds that build real cardio, core strength and power.
- ConfidenceThe kind that comes from learning something hard, and doing it.
Who it is for
Women 13 and up at any fitness level. Pink Gloves Boxing is coached by Kiera Kenny. No experience needed, and loaner gear is available for your first class.
Keep exploring
Try Pink Gloves Boxing free.
No experience, no gear and no fitness level required. Come try a class free, meet the coaches and see the gym for yourself. Join on the day and ask about our first-day sign-up bonus.
- Where
- 94 West Canal Street, Winooski
Down the street from The Woolen Mill. Plenty of parking. - Call
- (802) 424-8557