King James Boxing and FitnessWinooski
Vermont
Women only classes13+

Strong looks good on you.

At King James, women get two classes of their own: women-only boxing and a women-only bootcamp. And every other class on the schedule, from Boxing 101 to Box N Burn, is just as open to you.

A women's class doing pad work beside the ring
Why women box

Confidence you earn.

Boxing gives you something a treadmill never will: the feeling of throwing a clean combination and knowing exactly how you did it. It builds real strength, real cardio and a sharper mind, and it teaches you to stay calm when things get intense.

Starting in a women-only class takes the pressure off. You learn the basics with other women who are learning too, in a room built for exactly that. When you are ready, every other class on the schedule is open to you.

No experience needed. Loaner gear is on hand. Your first class is free.

Your move

Your corner is ready.

No experience, no gear and no fitness level required. Come try a class free, meet the coaches and see the gym for yourself. Join on the day and ask about our first-day sign-up bonus.

Where
94 West Canal Street, Winooski
Down the street from The Woolen Mill. Plenty of parking.

Your first class is on us.

Tell us where to reach you and pick a class. Next you will choose a time that suits you.

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